The path to a full life, well-being, joy and happiness.
GET IN TOUCH
top bar cta icon

MEDICINSKA HIPNOZA

Medicinska hipnoza oziroma hipnoterapija je učinkovit in varen pristop k zdravljenju številnih psiholoških, psihosomatskih in telesnih težav. Pomaga povečati občutek sproščenosti, spodbuja delovanje imunskega sistema ter krepi notranjo moč posameznika.

Naročite se na srečanje
zondicons_cheveron-right
0c7673bb4c4304c3638501e809befc9758a4b0de (3) (1)
Potek medicinske hipnoze
Posamezno srečanje traja 50 min
Kranj, Ljubljana ali online
Imate vprašanje? Kontaktirajte nas.

Prispeva k osebnemu razvoju in rasti na področjih,
kot so:

check icon

Grajenje samozaupanja, samozavesti

check icon

Lajšanje simptomov pretirane podvrženosti stresu, izgorelosti

check icon

Premagovanje sramežljivosti

check icon

Javno nastopanje

check icon

Povečanje osebne, šolske, poklicne in športne učinkovitosti

check icon

Zmanjšanje tesnobe in bolečine

check icon

Boljše obvladovanja čustev

check icon

Odpravljanje neželenih navad in še več

V medicinski hipnozi se uporabljajo pozitivne in koristne sugestije, ki so prilagojene za doseganje želenih sprememb v mišljenju, čustvovanju in vedenju ter lajšanju simptomov in težav.

Pri čem lahko pomaga medicinska hipnoza?

  • Za lajšanje pretiranega stresa in izboljšanje počutja;
  • pri premagovanju anksioznih stanj, napadov panike;
  • za obvladovanje strahov, fobij;
  • za lajšanje kroničnih bolečin;
  • pri pripravi na medicinske postopke, operativne posege in intenzivne zdravstvene postopke;
  • za pripravo na porod in okrevanje po porodu;
  • za pomoč pri odpravljanju dermatoloških težav (akne, ekcemi, luskavica, alergije);
  • za izboljšanje kakovosti spanja;
  • pri težavah s spolnostjo;
  • za pomoč pri odvajanju od kajenja;
  • za pomoč pri hujšanju;
  • za odpravo neželenih navad (npr. grizenje nohtov itd.).
check icon

Od leta 1958  Ameriško zdravstveno združenje priznava hipnoterapijo kot veljavno obliko zdravljenja nekaterih psiholoških in telesnih tegob.

check icon

S pomočjo medicinske hipnoze lahko pridobimo orodja za boljšo kakovost življenja, večje notranje ravnovesje in trajne pozitivne spremembe.

Kako poteka medicinska hipnoza?

material-symbols_person-outline
Srečanja potekajo individualno
mdi_clock-outline
Uvodno srečanje traja 120 min, vsako naslednje srečanje pa 50 min

Izvajalka

material-symbols_arrow-insert
Branka Strniša

I have been interested in human functioning since I was a child – who we are, how we function and what we are capable of. I decided to study psychology at the end of primary school, when the school psychologist gave me a book on personality and child development to read, and I...

PREBERITE VEČ
material-symbols_arrow-insert
Branka Strniša
Imate vprašanje? Kontaktirajte nas.

Testimonials

Under Kaja’s guidance, we implemented a program in our company, through which we gained a deeper understanding of ourselves and our colleagues. I really enjoyed the program and the sessions, as I learned a lot about the characteristics of my coworkers and discovered my own as well. I now better understand my colleagues’ needs and know who to turn to depending on what I need in a given moment. As Read more
Iva Markovič
High-Performance Team Coaching
Participating in the High-Performing Teams program was an exceptional experience for our marketing team and for me personally. As a team leader, it is important to me to understand the needs and goals of my colleagues, as well as their aspirations for growth and development. I also strive to provide them with support where they need it most and to continuously improve my leadership and other prof Read more
Dolores Carl
High-Performance Team Coaching
As part of the program, we learned how to leverage each individual’s strengths in their strongest areas, which helped us assign tasks that suited them best and thereby increase productivity and efficiency. We introduced a more structured and systematic approach to goal setting and tracking, problem-solving, as well as recognition and encouragement. We are now more consistent in pursuing concrete Read more
Maja
High-Performance Team Coaching
I decided to join BRST Psychology programs because I wanted to get to know myself better and step outside my comfort zone by allowing myself to be vulnerable, even among unfamiliar faces. Since starting the program, I’ve noticed that I am gentler with myself, judge myself less, overthink much less, and better understand why and how I function the way I do. Throughout the sessions, I gained man Read more
Jana
Workshop participant
I am very grateful for all the knowledge I gained during the sessions and have since implemented in my everyday life. I learned how to cognitively restructure my thoughts, became aware of my needs around habits, and discovered ways to successfully establish new ones. I also learned relaxation techniques that I use daily, as well as what I can do myself to create a more supportive environment. Read more
Nina
Workshop participant
The BRST Psychology lecture on stress was excellent. We often hear a lot about stress, but the presenters finally explained simple and practical solutions for recognizing and managing stressful situations in a clear and accessible way. I realized that I’m sometimes not even aware when I’m under too much stress—now I recognize it better, and I’m trying to incorporate the exercises they shared into Read more
Marjan
Lecture participant
×

Poslušajte podcast

Brst ozadje